A good quality pillow contributes to proper sleep. The added comfort and relaxation are a great way to spend a night and wake up feeling energized rather than tired. Memory foam pillows are one of the best in the market, and the benefits are tremendous. Do these pillows come in big sizes only? No. They are available in several sizes. Most stores have adults, infants, and junior memory foam pillows to accommodate everyone. We look at the different memory foam pillow shapes below.
Shapes for Memory Foam Pillows
One Significant thing about memory foam pillows is that they are moldable. They conform to your body shape, and you can reshape them to your liking. However, standard forms come in from the manufacturer, which we will look at below. They are;
1. Contour pillow
This is the most familiar memory foam pillow in most households. It has raised ridges on its ends and a dip in the middle to hold your head. Unlike traditional pillows, it supports the head, neck, and shoulders, which hold the head only, resulting in reduced continuous neck muscle pain. The pillow keeps you in a slightly raised position which aligns with your spine and keeps your airway open, thereby reducing snoring and sleep apnea.
In addition, a contour pillow reduces muscle tension and pains such as headaches. It is perfect for people who like sleeping on their back to maintain their spinal curve and promote breathing. Side sleepers can also benefit from this pillow shape.
2. Inverted V-shape
The shape is an inverted V, but when raised, it looks like a normal V. Two arms join at a point to form the V, where the headrests and supports the neck. The arms move all the way to the shoulders, keeping you upright when sitting on a chair or bed. V-shaped memory form pillows are commonly used to prop babies up during breastfeeding, maintaining their head and neck in the correct position. This pillow shape supports your back and keeps your head and spine aligned. It is, therefore, suitable for both back and side sleepers for maximum comfort.
3. Wedge pillow
The pillow shape is perfect for use when you want to be in an inclined position. It supports your waist up, having you at an angle where you can comfortably watch TV or read a book. This memory foam pillow is recommended for people with acid reflux. Propping of the upper body prevents the acid from leaving the stomach towards the throat or mouth. It also minimizes snoring and sleeps apnea.
4. Egg crate pillow
The surface of the foam pillow has high and low areas, which play a huge role in releasing pressure points. The crate or cartoon-like look has many benefits. It increases blood circulation, supports your body, and enhances ventilation which creates a cooling effect. The egg-crate pillow is ideal for all sleepers making it the most preferred shape.
Bottom Line
The several memory foam pillow shapes make it more versatile than others. The shapes above are common, but others like the roll that mimics a cylinder are still available. The roll pillow is suitable for traveling and supports your lower back. Choose a pillow shape depending on your need, or go for one that fits all people.